For many woman after the wedding it’s time to get on the fast track to starting a family. There are a few ways to get your body prepared and ready to grow a healthy baby such as, Top 5 Fertility Boosting Foods for Women and drinking herbal teas.
Herbal teas not only help balance the female hormones and libido, but it also nourishes the body and helps you relax the entire nervous system. Relaxing can be a good thing if you are having trouble conceiving.
The key to any great tea and is to buy them in bulk either online or at a local apothecary. Make sure you store them in an airtight container (most people use a mason jar) and allow the herbal teas to steep for 2 to 4 hours. Make sure you make a blend from the awesome list of fertility boosting teas and enjoy. You’ll want to start drinking the tea once or twice a day when you’ve stopped birth control and are ready to start work on conceiving!
The Best Fertility Boosting Teas:
Nettle. One of my favorite herbal teas to drink! Nettle is a great fertility tea because it nourishes the uterus and helps strengthen the kidneys and adrenal glands. This tea is a great for before, during and after pregnancy and is perfect if you are a coffee drinker.
Red Clover. Red Clover is full of calcium and magnesium which is really important is you are looking to conceive. If you add in a little peppermint it becomes a sexual stimulant. If you don’t like peppermint add any other Mint leaf.
Red Raspberry. Wild Red Raspberry leaves are very high in calcium. Combined with Nettle and Red Clover you can make a effective fertility herb tea. Steep 1/2 ounce Red Raspberry, 1/2 ounce Red Clover and one ounce Nettle in one quart of hot water for 4 hours. Refrigerate the unused portion in an airtight container after cooling.
Happy Conceiving! 😉
