As you cross the 40 year mark, you will start noticing various health problems. Initially, you will have eye problems for which you will require specs, but what about more serious problems than specs? Problems like ADHD and decreasing brain power dawns on almost every other person as they start aging. You can also be a victim of such a problem. It is always better to know what you should take in case you suffer from any of the above mentioned problems. You can always go for the regular medication and meditation, but that normally takes a lot of time to show their results. What you will need is something that reacts quickly. There are numerous smart drugs in the market that you can opt for. These are not the drugs that you know of. You can also call them health supplements. You will find so many supplements related to improving your mental focus that you will be confused as to which one would be the best for your brain. Try choosing the one that is made from herbal ingredients and have been approved by the FDA. If you are looking for the most reliable combination of ingredients that would help you choose the supplement, then here goes:
L-theanine and Caffeine
Known for its attention switching ability, information processing and boosting memory, L-theanine is just the perfect combination with caffeine. Caffeine is famous for its cognitive enhancement abilities. When both of these compounds are put together, they make a fabulous mixture that can be used in any supplement to enhance your mental focus. Some of the focus pills like Addderall have successfully used this compound and that is why users have been so benefited from using it. Research has it that these supplements can not only improve your mental focus, but would also calm you down during anxiety attacks or when you have high blood pressure.
Choline and Piracetam
Famous for improving the functioning of receptors and transmitters, Piracetam is often prescribed by doctors when you have serious problems remembering things. You will also see people who are suffering from Alzheimer’s and schizophrenia using supplements that are similar to the one that you would be using. The ingredients used in the making are almost the same and that is why many users are in a dilemma to choose the most appropriate supplement for improving mental focus. A combination of choline and Piracetam would be great for the user. Take 300 mg of the supplement and you will notice remarkable changes in your concentration level in a few weeks.
Creatine
Used in various focus pills like Addderall, creatine has become increasingly popular in recent times. It not only helps improve your concentration, but would also boost your muscle power. The supplements that use creatine as their prime ingredient help improve your attention span and memory. It would be wise to follow the dosage specified by the doctor. However, if you want to try it on your own, you can have a maximum of 5000 mg per day for 4 weeks straight.
